Services

Full Career Development Programme

(6 weeks – 3 months)

For those who want a well supported, in depth process to plan for the next 1 – 3 years ( our most popular service )

Career Coaching

• Job applications
• CVs
• Interview coaching
• Presentation skills
• Assertiveness skills
• Communication skills

Mentoring

Create more focus in your life / career. Regular sessions can provide the ‘glue and review’ needed when making transitioning into new role or when coping with challenging personal or professional changes. You can also learn and refine skills including assertiveness, presentation, communication and research.  I can also help you to source and expand your own support and professional development network.

Career Development Workshops

My “Best Self” Career Workshops

Interview Skills Bootcamp

Professional development

• Mentoring and coaching
• Assertiveness and communication skills
• Professional Development Plans
• Assistance with researching future career opportunities, piloting new ideas, and upskilling
• Techniques to source vital feedback you need for references, endorsement and promotion
• Tailored 360 Degree Process (for development purposes)

Personal Counselling

Taking the first step can be the hardest part. It’s tough when we don’t know where to turn and just need someone to listen without judgement. I ‘get’ this, so offer an initial free half hour meeting for you to come in to meet without pressure. I can help in the following areas (if I can’t help then I may well know of others who can):

• Grief
• Bullying
• Loneliness, feeling disconnection
• Relationships
• Stress
• Burnout
• Feeling misunderstood
• Lack of confidence
• Need to change my thought patterns or habits (Cognitive Behavioural Therapy)
• Short Intervention Addiction Therapy

Free Services are listed in the Resources page.

Training and Facilitation Services

(for organisations)

• Mentoring and Coaching Skills for Managers
• Professional Development Plans (for staff)
• Making the Most of Professional Development Seminar (for staff)
• Leadership Development and Team Facilitation
• Assertiveness in the Workplace
• Interview Skills for Managers